Pain-Free Pregnancy      Pregnancy Exercises

 Who doesn’t want a pain-free Pregnancy?   That’s why The Bodyformula Exercise System has created a unique Pain-free Pregnancy Program, specifically for this delicate time in your life.  Unlike other pregnancy videos, our yoga, gentle stretching, strength training, breathing and relaxation techniques and even partner exercises are designed to help you move through these next months as painlessly as possible.  Portions of this video
can even be used after you give birth, keeping your body strong as you carry and cradle your new bundle of joy.  Enjoy the benefits of our medically-proven exercise method and order today!
DVD only $9.99 plus shipping & handling    
 (NJ residents add 7% sales tax) 

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Fitness for Kids
The Bodyformula Exercise System has created an exciting, exercise video that will keep your kids fit for life.  “Fitness For Kids” is a fun-filled, exercise video for children ages 5 thru 12 that teaches all about good nutrition, positive body image and how exercise can improve their overall health.  Elements of aerobics, body conditioning, tae-kwon-do, stretching, abdominal and back exercises, and strength training all combine to keep your children busy  for many enjoyable hours to come –while building positive lifelong exercise habits and teaching them that exercise is fun. And best of all, the program is designed so you can choose to exercise with your kids-making exercise a family affair.  So give the lifelong gift of exercise and order today.

DVD only $12.95 plus shipping & handling     (NJ residents add 7% sales tax)

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DVD 3 Pack
 Includes the above 2 titles, “Bye-Bye Back Pain”, “Relax Your Back”,
 PLUS “Fastastic Posture”

The Bodyformula Exercise System has brought together the knowledge and talent of three renowned physicians in the fields of orthopedic medicine, hand and joint surgery and sports medicine, and one internationally recognized ACE Certified Fitness Trainer, to bring you the Back Shape Up Series Video/DVD Program.  With exercise segments concentrating on relieving back pain and stiffness, improving posture, increasing spinal flexibility and agility, and revitalizing your back, we can help you to say bye bye to back pain forever. And our one-of-a-kind program has been specifically created with your back in mind – gentle stretching, strengthening and easy-to-follow exercises -- makes pain-free living easy.   So learn the techniques from the pros and enjoy the simple pleasures of a pain-free life.

DVD only $12.95 plus shipping & handling    
(NJ residents add 7% sales tax) 

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Say Goodbye to Wrist Pain   Wrist Pain Therapy

 Every doctor knows the benefits of good medical advice and exercise and now you can too!  Say  goodbye to wrist pain and start enjoying your life.  The Say Goodbye to Wrist Pain Video/DVD Program was developed by a renowned New Jersey area hand surgeon, Alexander Haselkorn MD, and an internationally accomplished ACE Certified Fitness Trainer, Roberta Bergman. By combining invaluable exercises, medical information and ergonomic tips, they created a program that can make everyday wrist pain a thing of the past.  So learn from the experts and order Say Goodbye to Wrist Pain today!

$12.95 plus shipping & handling     (NJ residents add 7% sales tax)

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Format

The Prostate Health Program
by  Max Gomez Ph.D. and Daniel W. Nixon M.D. 

NBC science and health correspondent, Dr. Max Gomez has a revolutionary approach to prostate health.   Learn what you should do to have a healthy prostate. You will learn the factors involved to avoid cancer and enlargement. Diet, exercise, lifestyle/sex, supplements, treatments and medications are discussed. It’s all in Dr. Max Gomez and Dr. Daniel Nixon’s book. What you need to know about the prostate is answered. Did you know that poor nutrition is a major risk factor for prostate cancer, especially a low intake of fresh fruit, vegetables and whole grains.

$14.95 plus shipping & handling       (NJ residents add 7% sales tax)

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